a blog about mental illness and community


Thanks for dropping by. This is a blog for Australians experiencing mental illness, and for those who love us and want to learn more.

It’s a blog for anyone who wants to connect with others and feel less isolated in their day-to-day life. It’s a source of news, policy updates, inspiring quotes, videos and interviews. Most importantly, it’s a forum for you to tell your story and receive support.

savvy, willing & able is about sharing facts and fun stuff in a validating online community.

I draw on my own experiences of mental illness and my passion for journalism to bring you the latest news and musings on issues related to depression, anxiety, PTSD, eating disorders and more – in an upbeat and inspiring way.

Explore and enjoy!


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