Sobbing spells, panic attacks, implosions of spirit. Symptoms of mental illness have a dastardly habit of striking at the most inconvenient moments.
Then again, there’s hardly a convenient time to dissolve into a puddle of snot, tears and low self-worth…
On particularly rough days – the days you don’t think you can survive – remind yourself that your track record is 100% so far.
And that’s spectacular.